Lamb Loin Chops

BBQ / FRY

Brush lamb with oil and lightly season with salt and pepper. Cook in a hot pan or BBQ plate for 4-5 minutes each side.

Chops will be soft and springy with moist, pink juices for medium rare; firm and springy for medium; and very firm with no sign of juices for well done. Use tongs to turn the meat rather than a fork, to avoid juices escaping.  Allow the lamb to rest after cooking for a succulent, tender and juicy chop.

 

Grill

Preheat grill to 220 C.  Season chops with salt and pepper and put on a rack in a baking tray.  Place on an upper shelf in your oven.  Grill for 4-6 minutes each side.  Keep an eye on them!